Hey everyone enter the Eggface Blogover Giveaway!

Yes! Another fantastic Eggface give away! I am bound & determined to one day win something WLS related! So I blog. I tweet, I FB...I shout it from the roof tops...no really - I'm going all out here crossing my fingers and dotting my i's and what not :) shooting for as many entries as possible. I love the sugar free syrups and they can be used in so many things, I just don't have many of them but certainly use them when I do.

Once I'm finished moving, I am seriously going to try to make all of the recipes on her website one of these days...yeah I seen Julia & Julia & now I need to do the Master Chef Eggface WLS friendly quest test :) LOL
Don't worry I'll tweet & twitpic it...no doubt about it! Maybe doing this will assist me in shedding the rest of my tonage!

I heart Eggface, sporting her new button as you can see. I love her new website design as well...If you haven't checked out her website, head on over!
http://theworldaccordingtoeggface.blogspot.com/2010/08/facelift.html

Update - C25K Program....

I just completed Week 1 Day 1 of the C25K Program, using the iPhone app. So far so good. I was sweating like C R A Z Y! I'm actually looking forward to day 2! I can do this. I watch all my YT peeps as much as I can and they're so motivational. Thank you all. I tried to get my hubby to join me on the C25K but I wasn't successful.

Oh, I also took my dog, Halo for a walk too. WITH OUT a leash. I was amazed, he listened to me! :)

Gonna watch Capt. Phil Harris last Deadliest Catch episode. What a fighter. RIP Sir!

Should I start publishing my weight? What do you think?

Sweet Dreams...

Happy Birthday @Eggface!

An amazing fellow post op WLS success Michelle also known as @Eggface on Twitter and for her fantastic blog, "The World According to Eggface" link:http://theworldaccordingtoeggface.blogspot.com/

Happy Birthday to Shelly... 6-28-2010... I am sharing the blogging love as she's doing a GIVEAWAY of her favorite ice cream maker & since I do not have one, I am spreading the word to get as many entries as possible.

HUGE Thank you for all you do for the WLS Family. <3

Lazy blogger!!!

Just wanted to post a quick update...
Next weekend I'm walking for the March of Dimes. Good exercise & Great cause :)

http://www.marchforbabies.org/KASEYPB

Please help me reach my goals my fellow bloggers....

Thanks :) <3

Laid back Saturday...

Hanging out at home taking it easy for once :) totally enjoying it. About time I post an update!!
I got up, did some cleaning - did the morning shower, etc.... weighed in & I am down 10lbs since I last weighed myself. I'm so happy, I'm trying not to dwell on numbers as much as I have been, I'm going to work at it in small chunks. Keep shooting to loose 10lbs. Sounds silly but whatever works, right!? I've been consistantly shooting for 10,000 steps (6miles I beleive) walked a day. So I keep my pedometer in my pocket (I have the Omron walking style HJ-720IT model)... well I'm getting off here & taking the dogs for another walk. They help keep me accountable.... they get so excited & they don't let me "skip" their walk, they know when it's time to go :) LOVE that!!!

Another I heart Eggface Giveaway & UPDATE

Hey everyone enter the I heart @Eggface giveaway! http://tinyurl.com/a78ors

Had to make a quick blog post/ Update ~ Finally....

I'm still struggling but I CAN NOT wait for spring, I want to get on my bike and ride all over, it's fun & great exercise.

Anyways - I hope you all find Shelly's website (link below) as wonderful as I do. If I am chosen for the Bento Box give away I'm going to give it away to one of my tweeples, as I recently purchased one on Amazon :) Love it. I use it quite a bit. It's perfect portioning. It's a like a little briefcase lunch box, so cute!


www.theworldaccordingtoeggface.com


I hope everyone has a great week!
XoXo...

I HeArt Eggface Giveaway!!!!

Hey everyone enter the I heart Eggface giveaway! http://tinyurl.com/y9safjn

I'm posting a blog post to increase my odds of winning Eggface's fantastic give away...
Eggface's blog is PHENOMENAL when it comes to WLS related reviews, her scrumptious recipes & her amazing journey. If for some reason you come across my blog before you see hers, you must stop at her blog site and check it out. I just recently purchased the super cool Bento box for lunches, it's perfect for post-oppers and having to trek lunch into work... it's one of the items you'll come across while checking out her site. Totally worth the $.... I REALLY want to get this ice cream maker & haven't had the extra cash to pick it up just yet. So entering this give away is my next step at getting it : )

Eggy's site: www.theworldaccordingtoeggface.com

Best wishes everyone for a positive...productive week!!

Truth

Greetings Blogosphere... I've gained 10lbs since the holidays. I'm working on getting back to being a loser. I've realized I really like McCafe Mocha Frappe's which is a coffee-ish (BARELY) chocolate, icey goodness which I had no idea but they're freaking 450 calories & 56g of sugar! BAD. Going to only have them as a treat on VERY, very rare occasions. I need to find something similar make it at home, going to try Click sample and see if I can make it taste good since it has drastically less calories & protein!
I signed up for the "Biggest Loser" Contest at work... so I'm motivating by that... I have been walking with a gal at work on our breaks we're getting some steps in, I'm gonna get my pedometer going again and shoot for the 10,000 steps a day or more...slowly build up to the couch to 5k using my treadmil. I know I can do this...ain't nothing to it but to do it.

I'll be back with good news :)....
Have a good weekend all!!

- - -> CLICK <3 <----

I'm so excited!!! I *think* if the posting via Click (www.drinkclick.com) Espresso Protein Beverage facebook profile - I think I won their contest!! Also blogging to enter Leslie Loves Veggie's contest her blog can be found here: http://www.leslielovesveggies.net/2010/01/click-espresso-mocha-protein-drink.html so so so excited!! (And wayyy sleepy!!)

FYI: **Click Products can be purchased online at their website & at Amazon.com, where they are pre-selling the newest flavor CLICK vanilla latte to be released in March**

Click on ya'll!!! =) <3

Protein Protein Protein

Can I ever get enough protein - nooo =/
But I tried a new recipe I found on line today...



1 1/3 C. whole wheat flour
1 C. Splenda
1 1/4 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon ground cinnamon
2 egg whites
1 cup of mashed banana (best if really ripe)
1/5 cup water
1/4 cup apple unsweetened applesauce
3 scoops vanilla whey
1/4 cup raisins


1. preheat oven to 350
2. mix all ingredients together mix really well until no chunks of protein powder are in there. pour in a greased 8X4 in. pan.
3. bake for 50 to 55 min. or until a tooth pick can be stabbed in middle loaf and comes out clean.

I really recommend this makes a great high protein snack any time of the day.


I found this here: http://www.discussbodybuilding.com/High-Protein-Banana-Bread-m64827.aspx

Thanks to gibb who posted it....

I did change it up a bit and add 2 scoops vanilla nectar protein and 1 scoop of Banana syntha-6 brand protein. Came out good all things considered. I would make it again. =) *Pouchworthy!!*

I also made a regular - full sugar loaf for other folks...


Happy Sunday =)