Greetings Blogosphere... I've gained 10lbs since the holidays. I'm working on getting back to being a loser. I've realized I really like McCafe Mocha Frappe's which is a coffee-ish (BARELY) chocolate, icey goodness which I had no idea but they're freaking 450 calories & 56g of sugar! BAD. Going to only have them as a treat on VERY, very rare occasions. I need to find something similar make it at home, going to try Click sample and see if I can make it taste good since it has drastically less calories & protein!
I signed up for the "Biggest Loser" Contest at work... so I'm motivating by that... I have been walking with a gal at work on our breaks we're getting some steps in, I'm gonna get my pedometer going again and shoot for the 10,000 steps a day or more...slowly build up to the couch to 5k using my treadmil. I know I can do this...ain't nothing to it but to do it.
I'll be back with good news :)....
Have a good weekend all!!
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